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Beginning Pilates-Based Mat Exercise


Classes for Adults / Fitness & Dance -
Spring 2024- Adult

Condition and tone your body with Pilates! Controlled mat exercises create strength, stability and suppleness in the spine while improving abdominal and back strength, posture and balance. Pilates provides stress reduction while enhancing injury prevention. Bring a yoga mat.

Jonathan Dregni

Jonathan has been teaching Pilates, and before that T'ai Chi, for over 2 decades, and loves sharing the benefits of this simple workout routine.

5690SB Closed

  Jonathan Dregni


Highland Park Elementary School : 1120 Gymnasium
Thu May 23, Thu May 30 & Thu Jun 6
6:00 - 7:00 PM

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Min Age   16 yr.


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